Month: October 2018

  • The Complete Guide to Fasting book, Authored by Jimmy Moore and Dr. Jason Fung

    Fasting is the new ‘diet’ :: Wellness Journey

    Is Fasting a fad? I’ve heard about fasting from a religious aspect, and recently from friends who aren’t doing it for any religious reasons.  So naturally…. I got a book from the library!   The book I grabbed is The Complete Guide to Fasting. Part of my personality is green (researched, analytical), so I wanted to […]

    Read More